I'm very late getting the question of the week up---I think this is one of the latest I've ever posted on a Monday but I took a "ME" day. I turned off my phone and went outside and spent some time with and on me. I needed to "decompress" and today was a beautiful day for it (rain is due back here tomorrow). I sat in my yard, listened to the birds and enjoyed the sunshine on my shoulders. I puttered around my container garden on my porch, cleaning up the pots and trimming and "spiffying" them up after a rough winter and planting some new herbs. I find a deep satisfying calm focus when I concentrate while doing simple things I enjoy or outright love and I needed that today. I sat outside and read and took a nap and woke up and read some more. It was awesome <3
So the question of the week is what do you do for YOU? What are your "me" days like?
OK...Looking forward to hearing your answers!
Please remember to submit your suggestions & questions to: spdychevy@gmail.com with Question in the subject line and we'll get your question up here soon!
Happy Monday to all <3
Shann
Short & sweet link to Big Tent PCASG:
http://www.bigtent.com/group/forum/message/84869430
Short & sweet link to Facebook PCASG:
https://www.facebook.com/groups/PhysicallyChallengedArtistSupportGroup/
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